I am at the 23 month mark on LTD and I’m so stressed and nervous about next month.
I have a PTSD diagnosis from my regular doctor and my insurance company sent me for a psych eval (1 visit) and they found that I didn’t meet the criteria but that I had major depression & anxiety.
I’ve tried different meds, intensive group therapy and 1:1 therapy, and now just started a “functional reactivation program”.
When the definition changes next month, at 24 months, I’m terrified that I will be cut off. I don’t know the process and am really struggling to advocate for myself.
I feel like I have a brain injury. I can’t remember things, words, names, or form long term memories. I get overwhelmed by noise (especially) or if my attention is needed between multiple things. I used to be an excellent cook. Now, I struggle to manage 2 things on the stove without burning one. I would like to be able to work again (I’m 51) but I don’t know what I can do or how to earn enough money to keep my family afloat. This whole situation started when my husband passed suddenly in 2024. I went from having a successful and fulfilling career and active social & life to now just being able to talk to people in the grocery store when I go out.
My salary was 122k so finding a job that I can do outside of my industry (education) making 60% (73k) without going for a new Univ degree seems unrealistic. I don’t even know what I can tolerate, even going back to school.
How do I figure out what I can do, what I’m good at, and my new limits? I can’t function like I did before and so many of my skills have regressed. I get overwhelmed and my brain turns off if things are too loud or if my nervous system feels threats. I’ve been sitting with a ball of anxiety in my stomach ever since my 1st meeting with the functional reactivation person. She wants me to fill out a “what do I do all day" chart and I haven’t been able to sleep since. I am embarrassed to put down what I do in a day so I catch myself embellishing it so I don’t look like a lazy POS.
I just wish there was someone who I could talk to and get advice from.
Should I be talking to a lawyer at this point? I feel under qualified to make decisions about my future while I’m struggling with mental dysfunction and I don’t know who to trust. My insurance claim guy isn’t really looking out for my best interests and he holds all the information and my life in his hands. I’m scared that I seem “too well” if I’m having a good day but my bad days are deep and dark.
Any and all advice is appreciated.
Sincerely,
Lost & scared.